Where to Turn for Help
Bennington, VT
“Carry On” by Joshua Hyslop - quiet light grows within, guiding us forward with patience and presence
Finding support can be hard when you're already overwhelmed.
I found my own counselor locally through Psychology Today, and it was a helpful first step during those difficult time after receiving the diagnosis. This directory offers trusted places to begin -especially for those seeking culturally sensitive or affordable care. Take what feels right. You deserve support.
Psychology Today - Find a Therapist
(Offers search by location, insurance, ethnicity, language and issue - widely used and easy to filter)
988 Suicide & Crisis Lifeline – Call or text 988
